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Dayna Henderson, from New City College Redbridge, used her £1,000 Leader Award Grant on Mental Health and well-being activities and a tasty Nandos meal for students.
Dayna won the Leader Award for the immense support and motivation she has given to students at New City College Redbridge. Since Dayna won the Leader Award, she could apply for a Leader Award Grant of up to £1,000 that benefits the students in the college. Dayna applied for a grant that provided sessions for students on learning how to build and improve their well-being, grow as individuals, and be the best version of themselves through mental health workshops.
Throughout the workshops, students learnt how to manage their well-being, improve their self-esteem and relationships, and also had a chance to partake in relaxing yoga sessions and explore the gym, where they learnt the importance of personal fitness and how to handle gym equipment. In the last session, the students went on a trip to Go Ape, where they had the chance to improve their skills, such as resilience, teamwork, and listening. In the session, students worked in teams to complete all the obstacle courses, which were raised in difficulty on each level. All the teams in the session worked well together, providing encouragement and strategic conversations with team members to push through challenging obstacle courses. This was heart-warming, considering many of the group’s students did not know each other.
The trip to Go Ape was a positive and insightful experience for young people to take on new challenge’s and connect with peers. One young person on the trip commented, “I was very scared when I realised how high these obstacles were but with directions from the instructors and support from my peers, I was able to get through it. I even made some new friends which was cool.”
At the end of the workshops, a celebratory Nando’s meal was given as a well done for those students who had consistently attended the workshops.